So what exactly is counselling? What happens? What can it do for me?
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Caroline Brown


Lincoln LN6 5UB


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So what exactly is counselling?

Counselling gives you a private and safe place to be yourself and to say what you think.

You won’t be judged or criticised.

Path.jpgFeelings like anger and sadness can be talked about openly.

Learning about your strengths

When you can’t see the wood for the trees, counselling can help you see a clearer path. It helps you see strengths you may have lost sight of.

After a few sessions you will probably feel more relaxed about your situation.

. . . And what’s more!

It helps you learn new skills and awareness which can help you in the future.

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